Hummus – The Versatile Alternative Becoming a Mainstay

Mediterranean cuisine offers a number of great meal options, but one staple has become an increasingly popular item over the past few years: hummus. With the perfect blend of chickpeas, tahini, lemon juice and traditional spices, hummus has quickly become an on-trend product used in a multitude of ways. Whether you use it to dip, spread or to jazz up your recipes, I will show you a few ways to incorporate hummus into your current menu options for an added flair.

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Condiments – Removing Unwanted Calories

Yes, it is true that condiments often make a meal, but they are also the source for a number of hidden calories that can bring a would-be healthy meal option into the caloric “danger zone”. Mayo and sour cream are two common “hidden calorie” offenders. Sure, they add flavor, but they also bring along unnecessary calories and cholesterol. Today, I will introduce you to Kronos Fat Free Greek Yogurt – a perfect substitute that will enhance some of your menu items by keeping the calories down, without sacrificing flavor or texture.

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Welcome to The Mediterranean Chef Blog

Welcome to the introductory blog post for the new Kronos Foods web site. Here, I will be sharing my knowledge, discussing industry trends and what they mean to the food service industry and consumers alike in order to give our readers an edge in their business.

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